Comments on: How I Manage My Anxiety https://everydayparisian.com/how-i-manage-my-anxiety/ Wed, 21 Sep 2022 23:52:53 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Olivia Merlos https://everydayparisian.com/how-i-manage-my-anxiety/#comment-24414 Wed, 21 Sep 2022 23:52:53 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-24414 I have and currently suffer from anxiety, which some situations bring severe bouts of it, and didn’t know how to deal with it nor did I want to talk about it with my doctor. I started taking yoga and realized that it helped but then Covid hit, and my little studio closed and online is not the same. About a year ago, I started taking Hot Yoga, and let me tell you that it has been life-changing in all aspects, emotionally and physically. I recently moved and said that I would literally eat salad every day before giving up Yoga. That is my best advice find some kind of exercise that you enjoy and more important remove toxic things from your life.

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By: Rebecca Plotnick https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3064 Tue, 08 Sep 2020 12:35:55 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3064 In reply to Fidelma.

Hi Fidelma,

Thank you so much. I have traveled with them. I honestly didn’t know of any restrictions on CBD oils in France.

You can see some restrictions on this website (I did a quick google search) https://www.drhempme.com/legal-cbd-oil-france/

First, I would see if this particular CBD works for you. Everybody is very different. You can consult with your dosing specialist and ask them all of your questions.

Personally, I suffer from migraines so with or without traveling, if I found something that relieved my pain I would take it. You have to do what you feel comfortable with and what best works for your body.

I hope this helps,
Rebecca

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By: Fidelma https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3059 Mon, 07 Sep 2020 11:55:51 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3059 Hi Rebecca, love the Sunday Links

I’m curious about the CBD oils etc. Do you travel with them? Is it legal to bring into France?
Do you have to declare?

I would like to try for anxiety and migraines but if I cannot travel with the CBD there is no point

Much Appreciated

Fidelma

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By: Rebecca Plotnick https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3063 Sun, 06 Sep 2020 15:34:19 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3063 In reply to Anthony Palazzo.

Hi Anthony,

I am missing Paris so much right now but I have to wait until it is safe for Americans to go back and the status of the virus. Walking around Paris with a mask and the chance I could end up in a foreign hospital is not something that is high on my list. As soon as it is safe to return I will be in Paris.

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By: Anthony Palazzo https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3060 Sun, 06 Sep 2020 15:11:58 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3060 Do you plan on going back soon?

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By: Rebecca Plotnick https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3067 Wed, 02 Sep 2020 14:07:01 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3067 In reply to Clara Borges.

Thank you, Clara! I hope you are having a great week. Sending you love. xo

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By: Rebecca Plotnick https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3066 Wed, 02 Sep 2020 14:05:11 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3066 In reply to Jacquie.

Hi Jacquie,

I am not sure about shipping to Canada. I would contact them directly and see if they can help ๐Ÿ™‚

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By: Clara Borges https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3058 Wed, 02 Sep 2020 02:51:39 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3058 Rebecca, youโ€™re amazing thank you !!! Please be safe and stay healthy !!! Love your blogs always look forward to reading them truly enjoyed your a breath of fresh air .

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By: Jacquie https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3061 Tue, 01 Sep 2020 23:44:53 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3061 The CBD products do not ship to Canada?

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By: Rebecca Plotnick https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3065 Tue, 01 Sep 2020 16:21:03 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3065 In reply to Kristin.

Hi Kristin,

That definitely helps me too. I have been on a clean/purge/organization mission since the pandemic started. It is simple things that make me so happy. I think it comes down to control. We can control the clutter/cleanliness and we can’t control other things around us. Keep me posted on other organization items you find. I should probably do a post about the kitchen and everything I have been doing ๐Ÿ™‚

I wish I had a bathtub for a good soak. That sounds heavenly.

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By: Rebecca Plotnick https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3062 Tue, 01 Sep 2020 16:18:52 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3062 In reply to Liz.

Hi Liz!

I love Suzie, https://healingbysuzie.wordpress.com/

I just messaged her to see where she was working. I will keep you posted ๐Ÿ™‚

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By: Liz https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3056 Tue, 01 Sep 2020 16:15:45 +0000 https://everydayparisian.com/how-i-manage-my-anxiety/#comment-3056 Recently found your blog and love it! I’m another francophile in Chicago. Is there a local acupuncturist you recommend?

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