https://everydayparisian.com/my-focus-for-the-second-half-of-2025/ Thu, 14 Aug 2025 13:12:40 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://everydayparisian.com/my-focus-for-the-second-half-of-2025/#comment-58784 Thu, 14 Aug 2025 13:12:40 +0000 https://everydayparisian.com/?p=45759#comment-58784 I struggled with weight as well…no matter what I did or how healthy I would eat, the scale would just not change. Three years ago I started weight training and it competely changed my body. I lost 50lbs just walking and eating heathy and lifting weights with a trainer 3-4 times a week. I am in my early 50’s so it has been a game changer for me and my health.

]]>